Relieve Stress with Reiki

Reiki (ray-key) is a gentle, complimentary therapy that treats the whole person. It is the non-invasive practice of transferring energy to promote healing of the physical body, emotions, mind and spirit.

Commonly known as 'palm healing' or 'hands on healing,' the Reiki practitioner acts as a conduit by moving your 'ki,' or universal life force energy, to promote stress relief, relaxation and healing. Reiki was introduced in the US from Japan in the 1920's, but is believed to date back thousands of years to Sanskrit Sutras. Five mantras of Reiki are:

Just for today I will live the attitude of gratitude
Just for today I will not worry
Just for today I will not anger
Just for today I will do my work honestly
Just for today I will show love and respect for every living thing